Amount of 13:0 saturated fatty acid in Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch there is 0 g of 13:0 saturated fatty acid. Change amount
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13:0 saturated fatty acid
13:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 13:0 saturated fatty acid other than Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch.
Spices, curry powder
|
0.079 g
|
0.08%
|
Spices, chili powder
|
0.027 g
|
0.03%
|
Cheese food, pasteurized process, American, without added vitamin D
|
0.025 g
|
0.02%
|
Cheese food, pasteurized process, American, vitamin D fortified
|
0.025 g
|
0.02%
|
Soup, cream of chicken, canned, condensed
|
0.01 g
|
0.01%
|
Soup, chicken noodle, dry, mix
|
0.004 g
|
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
|
0.002 g
|
|
Milk, chocolate beverage, hot cocoa, homemade
|
0.002 g
|
|
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
|
0.002 g
|
|
Egg custards, dry mix, prepared with 2% milk
|
0.002 g
|
|
Lasagna with meat & sauce, low-fat, frozen entree
|
0.002 g
|
|
Puddings, chocolate, dry mix, regular, prepared with 2% milk
|
0.002 g
|
|
Soup, onion, dry, mix
|
0.001 g
|
|
Lasagna, cheese, frozen, unprepared
|
0.001 g
|
|
Salad dressing, italian dressing, fat-free
|
0.001 g
|
|
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
|
0 g
|
|
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
|
0 g
|
|
Milk, whole, 3.25% milkfat, with added vitamin D
|
0 g
|
|
Spices, cinnamon, ground
|
0 g
|
|
Zwieback
|
0 g
|
|
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch are listed below.
Water
|
3 g
|
3%
|
Energy (calorie)
|
413 kcal
|
|
Energy (joule)
|
1729 kJ
|
|
Protein
|
8.5 g
|
8.5%
|
Total lipid (fat)
|
8.7 g
|
8.7%
|
Ash
|
2.4 g
|
2.4%
|
Carbohydrate, by difference
|
77.4 g
|
77.4%
|
Fiber, total dietary
|
7.4 g
|
7.4%
|
Sugars, total
|
22.5 g
|
22.5%
|
Calcium, Ca
|
39 mg
|
0.04%
|
Iron, Fe
|
3.5 mg
|
|
Magnesium, Mg
|
85 mg
|
0.08%
|
Phosphorus, P
|
259 mg
|
0.26%
|
Potassium, K
|
274 mg
|
0.27%
|
Sodium, Na
|
239 mg
|
0.24%
|
Zinc, Zn
|
2.9 mg
|
|
Copper, Cu
|
0.3 mg
|
|
Selenium, Se
|
32.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.7 mg
|
|
Nutrients in Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch